Personal training is customized 1:1 focused workout plan. We start with an in-depth assessment of your goals, eating habits, and health history all with the plan for you to LOVE YOUR BODY.
Personal training has its advantages and disadvantages. The main advantage is the 1:1 interaction where all my focus and attention is on you. Personal training is designed to equip you with the training so that you can one day do it on your own.
Visit our official website ILMB Fitness to know our best or you can make a call at 855-522-4562, we love to hear you.