SUGAR HOUSE area personal trainer Phone: 801-347-5013 Email check me out at Facebook.com/garrett.schomas ACE/NSCA Certified Personal Trainer PFT Diploma, Eagle Gate College Free Initial Consultation Let me give you the motivation and inspiration you need to change your body and your life. Get guidance and coaching from someone who lives it -- I've gone through the struggle to lose weight and get healthy. I topped out at 265 pounds-- I was inactive, unhealthy, and not enjoying life. I took control and changed my diet and lifestyle. Now, at 38 and 180 pounds, I am fit, healthy, and happy. My mission and passion in life is to help guide and coach my clients on their own paths to health and happiness. PROGRAM DESIGN Flexibility, resistance, cardiovascular training. We'll work together to create a program that fits your needs and will help you reach your goals. MULTIPLE TRAINING SITES • Square One Fitness in Sugar House • Outdoor Training: Liberty Park, Sugar House Park, Highland High School, Hawthorne Elementary • My in-home studio • Your home NUTRITIONAL GUIDANCE Exercise is only half the battle -- building a better body also requires healthy eating. I can also help you improve your diet through encouragement, motivation, and the knowledge to make healthy food choices. CONTACT ME TODAY - get on the path to health!