FREE YOGA AND MEDITATION CLASSES ON BEACH. There Is No Place Like Beach, From Where You Can Start Your Day. In front of Rising Sun You will have amazing feeling when You Will Stretch Your Self, Unleash Energy From Your Mind & Body Towards Universe By Yoga & meditation.
WHO CAN PARTICIPATE? Yoga is for people all ages that want to relieve stress while building up strength & flexibility. Yoga is for people who want to keep themselves fit & positive in any condition of their lives. Yoga is for people who are suffering with chronic back pain, Arthritis, stenosis, or any kind of cardiovascular or neuromuscular disease. Yoga is for people who want to increase their endurance & immune power. Yoga is for people who want to learn to connect mind and body with their soul through different breathing exercises/pranayama & meditation. Don't worry if you have never tried yoga. These classes will be for newbie to intermediate practitioner.
BONUS: Along with free Yoga, get free tips on life fitness fundas tips from physical therapist.
ABSOLUTE FREE Yoga class is going to start from 15th July at Fort Lauderdale Beach from 7:00 AM to 7:45 AM (Monday & Wednesday).
Volunteer Event Organizer: Ms Acharya who is physical therapist since last 7 years, who is also yoga instructor, Health wellness Coach & experienced meditator.
Her only aim is to spread health awareness to community & make them awake for themselves. If You are healthy then your family will be, If you family is healthy then society will be, If society is healthy then world will be.
Fees: Your Commitment, faith & precious 45 minutes.
If you are interested to join this exciting opportunity then make sure to join me on Facebook: I will be posting any changes in schedule due to weather or any other emergency conditions on the Facebook so please don't forget to join me here.
PLEASE DON'T FORGET TO Register your name through Facebook/email/text. Exact direction will be provided after registration . Please contact for any further information or questions.
NOTE: PLEASE MAKE SURE TO BRING YOUR YOGA MAT, TOWEL, UMBRELLA& WATER BOTTLE WITH YOU.