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Right Track Weight Loss Workshop

Right Track Weight Loss Workshop
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Posted By:
Rene A Matheny
Posting ID:
Online Workshop
 weigh   loss   wellness   goals   new   year   resolution   help   nutrition   portsmouth   eating 

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This workshop will run from Jan. 2, 2012 to March 19, 2012.
As a client of my "Right Track Weight Loss" Workshop, you will…
set and accomplish goals in a way that is empowering and exciting
work to achieve and maintain your ideal weight
understand and reduce your cravings
increase your energy levels
feel great in your body
learn about new foods and how you can easily incorporate them
improve your personal relationships
discover the confidence to create the life you want
Your program includes...
4- 60-minute online sessions per month
e-mail support between sessions
recipes that are healthy and simple to prepare
coaching and support to help you make the dietary and lifestyle changes you want
simple but informative handouts that will increase your nutrition knowledge
access to my monthly newsletter with the latest health tips and recipes
my personal commitment to your health and success
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

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