Free Kundalini Yoga classes are coming to Poipu beach and Wailua! Sat Nam! My name is Jared. I have such a passion and appreciation for Kundalini Yoga and want to share it with you. I am certified by the Kundalini Research Institute, the premier KY training center. I really desire to serve and know that we are all experiencing much change in our lives and so is this world. More than ever is a spiritual practice is vitally important and things aren't becoming easier! My dream is to grow Kundalini Yoga awareness into our sacred home of Kauai. All is welcome to attend. You can expect to learn KY from the ground up with utmost integrity, love and passion. There will be a six week introduction course so that you may build upon your personal sadhana. These are not my teaching or anyones, they are the worlds. Yogi Bhajan brought Kundalini Yoga to the west in 1969. It was the first time a Master openly shared these sacred techniques that were guarded in secrecy and initiation. This is Yogi Bhajans gift to the world and I'm honored to share this legacy with you. I know most are financially stressed and please don't let money be an excuse to come attend class I WANT these classes to be free. Bring a friend or just your self. What to bring:Wear loose or exercise clothing (white or light colors are recommended) Bring an exercise pad, pillows to sit on (or to prop your knees with) A blanket if you want to cover yourself during deep relaxation White/Light head covering is recommendedPlease do not wear socks during classWater bottle and a smile:-)Ladies, if you are on your moon cycle practicing KY is still safe. However, please listen to you body during class, the instructor will clearly communicate certain breathing or physical techniques NOT to do. We are so blessed to call Kauai home and for those visiting, welcome home.Mahalo and Sat Nam!At your service, Jared
The opinions, services and instruction being offered are NOT medical advice, consultation, therapy or treatment, nor does it include any other medical, mental, physical or spiritual diagnosis. The educational services and instruction provided herein are not intended to be in place of or in lieu of any medical advice or treatment.NO GUARANTEE is made in regards to expected results or a cure of any kind or for any medical condition, nor are any of the instructors considered or trained as such therapists.Yoga instruction is not a substitute for medical examination, treatment or diagnosis, and that it is recommended that everyone see a physician for any physical ailment that they might have.It is each individual's responsibility to consult with a physician prior to and regarding their participation in the individual / group classes / workshops offered.Engagement in any and all physical movement, exercises, or yoga is done at your own risk. You assume all risk and full responsibility of injury, illness, damage or loss to your person or property that might result.