I am a W.I.T.S. personal trainer who is offering an introductory offer of $20 for a 1 hour session. It is finally springtime and now is the best time to start getting into shape or take your running to the next level. I can help get you ready for high school/collegiate cross country, track or local races from the mile to the marathon. I can also help you create a specialized exercise plan to get you in shape for sports, any athletic event or get you started on a weight loss program.
Jeff McDermott Personal Trainer and Running Coach “Be Fit Be Fast” 860-218-8138