Hello, My name is Laurie and I want to help you love your body and love your life. I have been practicing wellness modalities for the past 15 years. Using dance, improvisation, meditation, presence work, and awareness techniques, I provide opportunities for you to discover and embrace your unique physical, emotional, and spiritual bodies, in a safely held container. The result is profound healing and awareness that empowers you to live your life with ease, grace, and joy, while giving you confidence to make choices from a place of deep knowing. Sessions are tailored to your needs, and can be provided one on one, with couples, or in small groups.