HI! I am "Coach Hurt" Tia Hurt =) I am an ACE Certified personal trainer and Healthy Life Coach in the O'fallon Illinois area.
My Personal "Game Plan" for life 1. I DON'T DO DIET 2. I'm in control of me! 3. God has plan for me to help others. If you are looking for a motivating Personal Trainer or Healthy Life Coach check out my blog for more information.
I offer personalized training in my gym and in privacy of your own home or at my facility.
What I offer: Receive one-on-one training Feel more motivated and energized Work at your own pace Maximize your time Reach beyond your fitness plateau Meet with me at your convenience At your home or at my destination Achieve your personal fitness goals One-on-one quality instruction Guidance and motivation Designed customized wellness Addresses your individual needs, fitness level, Addresses your desired outcomes Maximize your time
Reasonable rate you can afford for your continued health. Group rates (no more than 2) and referral incentives Boot Camps Nutritional education and guidance and much more. For more information or to set up your first session email me today.
Visit my blog for more information and how to contact me.