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Professional Personal Training

Posted By:
Ryan Hurtado
Posting ID:
(214) 455-2825
 personal   training   fitness 
Service Category:Health & Beauty
Business Name:Professional Personal Training

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Want to look better? Want to feel better?

Have you ever wanted to start working out, eating smart, and improve your life but can’t seem to get the wheels rolling? Well then it’s time to get a Personal Trainer! Learn how to exercise and eat correctly to start seeing results fast! Get coaching, motivation, and encouragement from a trainer that cares about your results and you! Get excellent one-on-one training or get a buddy and get group training!

Health Benefits
• Reduction in body fat % and blood pressure
• Improved glucose tolerance
• Improvement in cardio respiratory fitness
• Increase in muscle mass and muscle strength
• Stronger connective tissues and increase in bone mass
• Decrease risks of developing type 2 diabetes, hypertension, obesity ,and some cancers
• Helps alleviate stress levels
• Body Fat testing and physical fitness assessments
• Meal plan menus
• Boxing workouts ,Strength training, Weight loss programs, Circuit training
• Locker rooms and showers

*One Hr sessions $45/Half Hr sessions $25*
*Groups of two or more reduces price per session!*
*Smart eating menu and body fat analysis included!*
*Lose up to 20lbs in just 8 weeks w/my smart eating menu and weight loss designed workouts!*

Professional personal training is open by appointment only.
Email or call for your appointment today!
C.P.T. Ryan Hurtado 214-455-2825

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