Let the training come to you! Located in and around Centereach Long Island, we will personally design workouts and nutritional advice to fit your level of fitness, whether just starting, or competing to be the fittest in the world (like us!). We will tailor these workouts to fit your home and equipment (even if you have none!).
Two trainers, Devin Ford a nutrition specialist, Crossfit certified coach, and Crossfit competitor, and Joe Gasparre also a Crossfit certified trainer, AFAA trainer, and competitor will help you get into the fittest shape of your life, at your own home!
Both of us are trainers at Crossfit Long Island. We realize that many people are unable to reach a gym like ours because of work, school or other time concerning issues. We have now started an in home personal training business in which we bring all the improvements and benefits of a word class Crossfit gym to your door! We will tailor all the workouts we do with you to what you have available, but don’t worry, there are plenty killer workouts that don’t require any equipment at all!
We will take your body fat and alike measurements; give you specialized workouts and nutritional advice to suit your goals (such as losing weight, increasing performance in a given sport, etc…) and will go over all the technique involved—all at your own home, at your convenience.
If you’re looking to finally lose weight, increase performance, and becoming the fittest you have ever been now’s the time! Simply email Devin if interested.