Let my experience and knowledge help you reach your goals. I have 16 years of experience and a Master Exercise Science and Health Promotion degree. My certifications are from NASM, PHI and Fitour.
1 session $70 (CC Accepted)
Currently, I am offering personal fitness training, individual and group aerobic Latin dance and pilates classes, and nutrition consulting. In addition, to adults and seniors all services are available for ages 6 through 17 years of age with parent or guardian approval.
You provide the space and I will provide the equipment and service. Free consultations are available (1 per client).
Personal Training includes adult and senior fitness, sport and preventive injury programs. Individual training is also available for aerobic Latin dance and pilates. The nutrition consulting helps you to consume the foods you currently enjoy in a more nutritious way.
Contact at 925-588-4687 (All commercial interest will be ignored and spamed!).