This is the most effective piece of equipment available for maximizing flexibility. It provides a dedicated, self-contained stretching area that allows users a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. Eliminates the need for floor-based stretching or leaning uncomfortably over other equipment or an exercise ball. The footprint is 48” W x 60” which protects your valuable floor space and adds considerable value to any exercise routine. Comes with an easy-to-follow exercise manual attached right to the frame. This full color photo-illustrated manual is organized by muscle groups, and features 96 different stretches.
Base Surface: Polyethylene Platform with Non-Skid Rubber Padding Weight: 180 lbs Footprint: 87”H x 60”D x 48”W