Looking for the magic bullet, the quick fix, the remedy for all of your fitness and body composition issues? I have it, and I am ready to show you the secrets known since the beginning of time. Just show up motivated, ready to sweat, bring water, a towel, a positive attitude and I will provide you with the rest. Functional fitness is fun, changes body composition and enhances your quality of life. Age is irrelevant, desire is all that is needed. Prices are very reasonable, and all the equipment is provided by me.
I am certified by the NJ Department of Justice and the U. S. Army. I have experience in boot camp style training, and provide fun and exciting fitness that makes clients look forward to exercise.. I have a master's degree in education.. In the Army I trained individuals and groups in preparation for the army physical fitness test. My methodology is proven, and I use it in my own training regimes. I often am not just a coach, but also a participant with my client; I love to train and train with others. 1st aid/CPR certified
Free assessment, establish goals, nutrition discussion, and constant support through email. All equipment is provided and fitness conditioning can be performed outside or in your home. I will travel anywhere up to 30 minutes from my Toms River home to you at no additional expense. Of course, you are always welcome to travel to me. However, all training will be conducted outside.