NOW FORMING "FAT NIGHT" for Women 18-50+. This group will meet as decided by its members upon first meeting. We will gather to SUPPORT and ENCOURAGE one another, listen, share struggles, feelings, frustrations, fitness tips, recipes, nutrition and exercise information and so on.
Simply said: this is a place for big girls to meet one another and not be judged or feel ashamed!
We'll discuss self-esteem and body image issues and (for some) work to improve ourselves in this area. As we meet, individually we will each set goals: to lose weight and adopt a healthy lifestyle OR choose to lovingly accept ourselves as we are and quit getting hung up on weight issues!
Guest speakers, movies and occasional extracurricular activities (like exercise events such as hiking, canoeing, swimming, etc.). will be implemented into the group.
FIRST MEETING will be held on Thursday, June 24th at 7PM in New Tampa.
Healthy snacks will be provided at the first meeting. Future, participating group members will be asked to bring healthy snacks to share with everyone using a sign-up sheet for subsequent meetings.
Please reply to the anonymous email provided for any questions or to RSVP.