Learn the Transcendental Meditation program at the TM Center at 286 Boston Turnpike in Shrewsbury, MA 01545 There are 2 lectures required before learning the technique. The first can be watched online at : tm dot org click on the blue bar at the top of the page that reads 'TM presentation' and a 40 minute Introductory Lecture will start. After you watch the first lecture call or email the center at 508-635-1569 and we can set up a second lecture where we will discuss the mechanics of the technique in more detail and explain why it does not involve any effort, concentration or control. We will also discuss the steps involved in learning the technique. The website above is a great way to check out the research, benefits and testimonials. The TM technique improves Happiness, Health, Creativity and Inner Peace. We also offer courses for Schools, Businesses and Groups.