Experienced cook with a mediterranean background as well as diet success story will teach you the skills to produce your own healthy and nutritious meals as well as provide recipes and diet plans to keep you on the right track. I can come to your home and conduct 1-2 hr demonstrations on an individual or group basis. Lessons for one cost $100.00 hourly plus the price of food (unless you provide the food) more than 1 but up to 3 people will cost $130.00 per hour. If interested please send me your individual dietary restrictions prior to my visit in order for me to prepare my menu plans and individual diet plans( food allergies and all weight related health problems, diabetes etc.).