FREE MIND AND MEDITATION WORKSHOP Sundays may 2nd,9th 16th 23rd & 30th at 4pm-5pm thursdays may 6th,13th 20th 27th at 7pm-8pm
This internationally acclaimed mind workshop explores yoga, meditation, wisdom and unique Breathing Exercises to give a glimpse of how we can live life to its full potential. Workshop is experiential and interactive, and is sponsored by the “Art of Living Foundation”. Eliminate stress with breathing techniques and meditation. OVER 40 MILLION PEOPLE WORLD – WIDE HAVE BENEFITTED FROM OUR WORKSHOPS. Benefits : -Eliminate Stress. -Gain calmness and clarity. -Improve health : physical – mental – emotional. How : -Guided Meditation -Simple yet powerful Yoga -Knowledge of mind, body and breath -Breathing techniques Admissions by RSVP only.