START CHANGING YOUR LIFE TODAY, FOR THE BETTER!!!! REAP THE BENEFITS OF EXERCISE: DECREASE STRESS LEVELS, IMPROVE YOUR APPEARANCE, ENJOY EATING HEALTHY, ENHANCE SELF CONFIDENCE AND FINALLY GET THE BODY YOU WANT!!! I will be there with you every step of the way!
My name is Michelle, I am a professional and certified Personal Fitness Trainer. I will travel to your home and bring all the supplies we need to get you to your goals!!! In-home training saves you the cost of gym memberships, but most importantly TIME!!!
Professional History: I grew up in the health and fitness world and have been personal training for over 7 years. I have a Bachelor's Degree in Movement and Sports Science as well as two Nationally Accredited Certifications as a Personal Trainer through the ACSM (American College of Sports Medicine) and ACE (The American Council on Exercise). I am also a Pilates Instructor through Balanced Body's University. I have worked in many health clubs with positions such as FITNESS MANAGER, HEAD PERSONAL TRAINER, FITNESS PROFESSIONAL, AND PILATES INSTRUCTOR.
I am very motivating, enthusiastic, and dedicated to getting you to your fitness goals whether to lose weight, tone up, improve flexibility and/or balance, decrease your risk of disease/obesity/diabetes, among many others. My passion in life is ENHANCING OTHERS' LIVES THROUGH LIFESTYLE MODIFICATION, EXERCISE, NUTRITION AND WELLNESS.
PLEASE CONTACT ME VIA EMAIL FOR DETAILS!!!! Why wait, START CHANGING YOUR LIFE FOR THE BETTER TODAY!!!!
MICHELLE GRAHAM, Performance Fitness Professional Personal Fitness Trainer BS Movement and Sports Science ASCM Certified Personal Fitness Trainer ACE Certified Personal Fitness Trainer BBU Pilates Instructor