I want to train you in your HOME or the GYM in your BUILDING. I want to educate you on HOW to workout, so eventually you don't need me anymore and can do it on your own. Weather you are a total beginner or advanced "athlete", I want to put your skills to the test. Let me teach you to be fluent in exercise, based on your skill level and from there take it to the next level, so eventually you can save your hard earned money for the new clothes that you've always wanted to wear, rather than spending it on a Personal Trainer. No two exercises are alike, when you workout with me. I'm constantly teaching you new things and modifications/variations of exercise.
Wanna lose 100-50-25-10 pounds? Great, LET'S DO IT. Wanna gain more muscle and tweak your routine? I'm in, LET ME SHOW YOU HOW. Wanna just learn new things to do at the gym, not the same old routine that you've been doing forever? CALL ME.
I'm an AFAA Certified Personal Trainer, NESTA Certified Core Conditioning Specialist, and NESTA Certified Water Aerobics Instructor. I am also fluent in ALL types of exercise, including Marathon Training.
Rates are determined by location, availability to workout and frequency during the week. Payment plans are also available. :)
Call 773-931-4386 or email to discuss further your goals!!