Break free from the gym, change old habits and breakthrough while having fun. We will Blast calories, boost your metabolism and tone your body as you start the day with strength training and cardio intervals. Bring a mat, light dumbbells (5-10lbs) and water!
This is a one hour class will meet Monday, Tuesday, Wednesday and Thursday 6am and 8:30am.
Call now don't wait, space is limited Reply with your Name, E-mail and daytime phone or call 562-233-2807 My name is Nicole, I can't wait to get you in shape!