I am Coach Lou Ettore, founder and owner of GOeFAST here in the Phoenix valley. I a strength and conditioning coach to young athletes as well as run Ladies Fitness Camps. I am looking to do something special this next month and thought you may be interested. I am hosting free fitness camps for ladies. Here is how it works.
I know everyone is strapped for cash these days, but still in need of exercise. I am willing to offer my services FREE. Thatís right 100% free no strings attached to groups of ladies who would be interested in meeting for a fitness camp.
Here is what I am willing to provide. A 60 minute fitness camp at any park. Detail out all the exercises so that the group understands and can do them well. Provide the group with meal plans and food ideas, and then send the group on its way to meet and workout together. As group they will stay motivated. I will be available for email or phone support, but will not attend sessions.
I have been running successful Ladies Fitness Camps for several years. You can view my most recent camp on the internet at GOeFAST TV. There are dozens of testimonials and I would be happy to provide references.
You are probably asking yourself why I would do this for free. WellÖthatís the way it is today. Itís expensive to have a trainer and I know there are a bunch of ladies out there that need the help. I am here to be that help.