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Fitness Program For Beginners!

Posted By:
Ania Mechlinska
Posting ID:
Santa Monica, Wla, Manhattan B
 running   yoga 
Service Category:Health & Beauty
Business Name:Ania. Yoga
Santa Monica, Ca
Santa Monica, CA 90401

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Are you overweight, shy about working out in gyms or are regular yoga classes too intense for you?
Start on your new path to fitness with Ania, your Certified Yoga and Fitness couch.
I will start you off on an easy to do, down to earth practical basic program that will not make you an Olympic champion in a week, but it will make you more flexible, stronger and motivated to reach for more...

Help me help you pave the path towards a simple + effective exercise program that will incorporate beginning Yoga poses, a bit of running and a bit of walking = true changes in your health and wellness.
Flexible schedule and location.

Price for an hr session $ 30

Looking forward to hear from you and begin a new blossoming chapter in your life :)))

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