YOGA FOR HAPPY KIDS The Best Learning Comes from Experience
Yoga-based Programs for Happy Kids
allow a perfect opportunity to bring Yoga closer to kids and teens in a way that broadens their thought patterns, imagination, and creativity, as well as self-reliance and compassion in a non-competitive environment. With gained lightness of being they can better enjoy the opportunity to practice, play, and relax.
For Parents: the hands-on workshops or private sessions offer easy to learn yoga-based skills that can be passed onto their children with confidence. Through Yoga and meditation parents are better able to guide their children in today's fast-paced society, by offering them an effective way to cope with daily problems and pressures. While parents are the first and most important teachers in children's lives, their support, encouragement, and participation in their lives plays a very important part in their positive development.
For Teachers & Educators: Yoga-based programs demonstrate how integrating short Yoga sessions into their class curriculum can enhance energy, focus and concentration, that all are necessary for effective learning and for establishing life-long healthy habits in young children.
Parents and teachers working together can make Yoga practice a part of children's daily routine possible.
Anybody at any level can practice and benefit from Yoga for Happy Kids sessions and programs. The variety of levels in each exercise challenges every stage of physical and mental development while preparing for the next stage. Concentration and focus develops along with physical and mental strength, flexibility, and balance.
Yoga for Happy Kids gives children a strong sense of self through the dimensions of physical, mental, and spiritual equanimity and provides tools toward positive development as a foundation of a balanced lifestyle.
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For more information, scheduling private sessions, classes or programs